Willpower is HARD. It’s been said that one wakes up each morning with a certain amount of discipline, but as the day wears on, that discipline starts to wear off. Sure, we can start our day off with a nourishing breakfast, but we can’t forget about lunch. With just a little planning, you can have a beautiful and nourishing meal ready and waiting, giving you the willpower to resist the cookies that your coworker INSISTS on bringing into the office, or keep you from heading into a fast food drive thru.
Mom raised you right. She taught you manners and grammar. Plus, she instilled an environmental ethic in you that has you recycling every soda can and searching for products produced by responsible vendors. Continue reading